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Hypnotherapy 

BLOG

Welcome to my Blog, packed full of

practical advice about all things mental health,

wellbeing and hypnotherapy

What is Hypnotherapy Effective For?

NOV 10, 2021 - Hypnotherapy

As a Clinical Hypnotherapist, I'm often asked what hypnosis is effective for. Here, I explain about some of the issues I work with on a daily basis at my hypnotherapy practise in Bromsgrove.

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4 Powerful Tips To Help Manage Everyday Stress

DEC 10, 2021 - Stress

Often, stress will manifest when we carry over yesterday’s concerns into our present day concerns.  An accumulation will almost always end up in a high stress level.

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Ask Yourself These 6 Questions When Pursuing Your Dreams

JAN 04, 2022 - Mental Wellbeing

What's your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream.

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2 Keys To Boosting Your Inner Confidence

FEB 10, 2022 - Confidence

During my career as a hypnotherapist, the biggest thing I've learnt - both for me and for my clients - is that inner confidence is the key to it all.

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4 Ways to Postpone your Procrastination 

JUN 10, 2022 - Mental Wellbeing

We’ve all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that business.

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ABOUT THIS BLOG

Welcome to my blog, where I share mental health and wellbeing advice and tips. I also cover topics related to hypnotherapy and psychotherapy.


RECENT POSTS


  • What is Hypnotherapy Effective for?

    10  November 2021

  • 4 Powerful Tips To Help Manage Everyday Stress

    10 December 2021

  • Ask Yourself These 6 Questions When Pursuing Your Dreams

    04 January 2022

  • 2 Keys To Boosting Your Inner Confidence

    10 February 2022

CONNECT WITH ME


Louise Squires

Clinical Hypnotherapist
HPD, 
DSFH, MNCH (Reg.) AsSFH (Reg.), MHS (Reg.)

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